Megan's world of food!
Start your morning off with a kick start, with this energizing, and filling smoothie bowl. This bowl is sure to make you feel great and ready to start your day. Ingredients: 1 banana 1 cup of frozen pineapple 1 cup of fresh spinach 1 cup of almond milk ice 1tbs flax seeds 1 tsp chia …
Hummus is one of my favorite snacks to eat. It is healthy, tasty, and pairs great with vegetables. It is also super easy to make, and you can add in whatever you want. For this hummus I added in pine nuts, garlic, and sun-dried tomatoes to add some extra flavor. Ingredients: 1 can of chickpeas …
These kale chips are a great healthy snack that is super easy to make and flavorful. Ingredients: 1 tbsp of olive oil 1 bunch of Kale salt pepper onion powder garlic powder garlic pepper spice mixture Directions: To make these kale chips start by pre-heating your oven to 350°F. Next you will need to wash …
This breakfast is filled with lots of superfoods that a great for the body and will help you start your day. From the magnesium in the cacao nibs, the fiber in the chia seeds, the antioxidants and potassium in the fruit, and many other great nutrients and vitamins its hard to say no to a …
This oatmeal is super tasty and a good start to your day. This meal is also great as the weather gets colder when you want something to warm you up. Your breakfast will be ready in no time, so you can have it whenever you want! Ingredients: 1/2 cup of quick cooking oats 1 banana …
This is a super healthy and hearty breakfast that will start your morning off right and energize you for the day to come. It is also has tasty flavors from the peanut butter, and banana's. Ingredients: 1 cup almond milk 1/4 cup chia seeds 1/2 tsp vanilla extract dash cinnamon 1 banana sliced 2 tbsp …
This soup will definitly fill you up with so many great vegetables, and its extremly healthy. It's also fairly simple, and only takes about an 1hour 30min, making it great meal at the end of a busy day. great Serves: 4 Ingredients: 1/2 onion diced 4 garlic cloves minced 1 small yellow squash chopped into …
This healthy fall treat is delicious and you will definitely enjoy it. Although you may be skeptical, this hummus may just surprise your taste buds. This hummus is also great dipped with pita bread, or pretzels. Ingredients: 1 can of Garbanzo beans (rinsed and juice reserved) 2 tbsp of tahini 1/2 cup of plain pumpkin …
Ingredients: 1 cup cooked quinoa 1/2 cup almond milk 2 tbsp of PB2 mixed with 1 tbsp of water 1/2 cup of grapes sliced in half 4 strawberries sliced thinly 1/4 cup of raspberries 1 tbsp of unsweetened coconut flakes Directions: Heat up the cooked quinoa in the microwave for 3min 30sec. Top with the …
Flavorful, fresh, and cooked to perfection, this pork tenderloin is a great dish to make for any occasion. From dinner parties with friends, to a casual meal for your family, this pork tenderloin is great for any ocassion. The meat is perfectly seared and still super juicy on the inside pleasing everyone who tries it. …
This smoothie bowl is a great high protien, healthy breakfast. With so many superfoods, and whole foods, this smoothie bowl is sure to start you morning off right. Ingredients: 1 cup of frozen mixed berries 8 oz coconut water 1/2 cup ice 1 scoop vanilla protein powder 1/2 tbsp chia seeds 2 tbsp pb2 powder …
This salsa is super flavorful, fresh, and simple to make. Use some fresh tomatoes from the garden or the store, and this recipe is sure to please everyone. From taco Tuesday, to chips and salsa this dish is sure to be gone in a flash. Ingredients: 3 cups of finely diced tomatoes 1 green bell …
crafty cuisine 